I’m here to take you on a journey of ups and downs, happiness and heartaches as it relates to health: mind, body, and soul. My goal is to educate, motivate, inspire, and help anyone I can on their own journey.
If you have ever struggled with being overweight, unhealthy, sad, anxious, depressed, unmotivated, uninspired, or have ever had a lack of self-esteem or self-love, then this blog is for you.
My passion is helping people. Nothing in this world makes me happier than when I hear someone say, “Anna, you helped me change my life”. If this blog only helps one person, that’s a win for me, but I truly want to help educate, inspire, and motivate as many people as I can about health.