Let's begin this journey together
I have been in Chicago for a little over a month now, so I thought it would be a good time to talk about my experience so far.
In just a few days, a groundbreaking program launches for individuals looking to cultivate positive body image and healthful eating habits.
Today I turn 30 years old!
Love is Love.
What's your brand?
I received a lot of questions about my skin care routine from my self-care blog, so here it is! I think it is super important to keep your skin healthy just like we try to keep our bodies healthy!
Happy 4th... or nah?
You asked and I delivered. Here is my Sunday self-care routine!
30-day work out challenge
From now on, my blogs will still focus on being healthy, mind, body, and soul, but the focus will be slightly different. I will post exercises that make me feel good, I will post recipes that make my body feel good, and I will continue to write about my mental health journey.