Let's begin this journey together
See what I've been up to the last 9 months!
In just a few days, a groundbreaking program launches for individuals looking to cultivate positive body image and healthful eating habits.
Love is Love.
What's your brand?
Happy 4th... or nah?
You asked and I delivered. Here is my Sunday self-care routine!
From now on, my blogs will still focus on being healthy, mind, body, and soul, but the focus will be slightly different. I will post exercises that make me feel good, I will post recipes that make my body feel good, and I will continue to write about my mental health journey.
It was a rough week...
I recently moved over to a different job and they started a biggest loser competition and of course I jumped right on board with that. The challenge will be 8 weeks long starting today! I have been doing a really good job lately of going to the gym and hitting my workout goals, but my eating has been a little off base and I think this is the push I need to start eating healthy again!
Makeup you say? Yes, makeup.